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Secrets to a Six-Figure Health Counseling Practice
http://www.instantteleseminar.com/?eventid=8071842
According to ancient traditions and modern food/nutritional science, the
body needs to be aligned with the seasons to function optimally. Eating out
of "season" can weaken the immune system and contribute to allergies
and brittle bones. And if you have ever bitten into a mealy, tasteless peach
in January you know that unseasonal food just does not taste good. Join Andrea
Berman to learn how and why eating seasonally can enhance the strength of
your physical body and the flavor of your food. You will enjoy a hearty seasonal
winter meal that consists of Creamy Winter Squash and Carrot Puree; Celery
Root Mash; Hearty Kale and White Beans; Honey Roasted Roots; Sautéed
Brussels Sprouts and Cabbage with Balsamic and Cranberry Reduction; Stuffed
Acorn Squash with Quinoa, Turkey and Herbed Turkey Gravy; and Braised Oxtail
Date: Monday, February 1, 2010
Time: 6:00 - 10:00 p.m.
Place: ICE 50 West 23rd Street, New York, N.Y. 800-522-4610
Fee: $125
Sign Up: SOLD
OUT
WHAT: The Ronald McDonald House of New York Kitchen unveiling
WHO: Dave Martin & Andrea Beaman, celebrity chefs
Children and families of the Ronald McDonald House of New York
WHEN: Friday, February 5
Introduction and Ribbon Cutting: 4:00 p.m.
Celebrity Chef Cook-off: 5:00 p.m.
WHERE: The Ronald McDonald House of New York, 405 E. 73rd Street (Between
First & York
Avenues), New York, NY
For more information, to RSVP for the event, or to schedule an interview
with Dave Martin or Andrea Beaman, please contact Erin Byram, 212-445-8174,
ebyram@webershandwick.com.
High Cholesterol, low cholesterol, good cholesterol, bad cholesterol. There is so much information out there and some of the common myths about the dangers of this sticky substance may be doing more harm than good. Learn the information you need to know to keep your ticker tocking! And, enjoy a fabulous heart healthy meal.
Date: Saturday, February 20, 2010
Time: 6:30 - 8:00 p.m.
Place: 520 East 79th Street, #6E, NY, NY
Fee: $70
Sign Up Here:
Trying to find time to cook can be a HUGE pain in the butt! Meals That Work cooking class is designed to show you how to make the most of your kitchen time by cooking in bulk and using leftovers in delicious ways. Learn how to organize food menus more efficiently, and enjoy a fully-balanced organic and scrumptious meal
Date: Saturday, March 6, 2010
Time: 6:30 - 8:00 p.m.
Place: 520 East 79th Street, #6E, NY, NY
Fee: $70
Sign Up Here:
Demonstration
In today’s fast-paced, stress-filled society, our adrenal glands are on constant call. Adrenal Fatigue Syndrome (AFS) and Chronic Fatigue Syndrome (CFS) can disrupt our lives at every level with symptoms that include persistent severe fatigue, impaired immune function, brain fog, and waning sex drive. Join whole foods expert, Andrea Beaman, to learn how to heal yourself from – as well as prevent – these debilitating conditions. Andrea will discuss specific foods that exacerbate and those that support and soothe the adrenals. She will explain how simple lifestyle adjustments can reduce stress from the inside. Our menu includes: Pinto Bean Chili with Andouille Turkey Sausage; Short Grain Brown Rice; Braised Cabbage and Carrots with Caraway and Butter; Steamed Seasonal Vegetables with Creamy Tahini Dressing; and Chunky Oatmeal Walnut Chocolate Chip Cookies. (Organic poultry, eggs, and dairy will be used in some recipes. Monday, March 22, 6:30 – 10:00
p.m.
Date: Monday, March 22, 2010
Time: 6:30 - 10:00 p.m.
Place: The
Natural Gourmet, 48 West 21st Street, NY, NY
Fee: $110
To Sign Up, Call: 212-645-5170 or visit www.naturalgourmetschool.com
The thyroid helps us maintain a healthy metabolism and properly functioning endocrine system. Unfortunately, thyroid disease is one of the fastest growing epidemics sweeping across the United States. There are many reasons why this gland is suddenly not functioning properly. Learn about “endocrine disruptors” in our food and the environment that inhibit thyroid health and set the body up for failure. In this educational and enlightening seminar you will discover how proper diet and lifestyle can protect us, and which “healthy” foods (soy products, cruciferous vegetables, and others) actually slow down or speed up thyroid function. Beyond food, we will delve into ancient healing techniques, and the emotional, spiritual and metaphysical factors that can help heal the thyroid gland. This is an interactive workshop - get ready to do some work with an expert who knows first-hand how to heal the thyroid naturally!
Date: Friday, March 26th, 2010
Time: 6:30 - 9:30 p.m.
Place: 1133 Broadway, Suite 1023, NY, NY
Fee: $90
Sign Up Here:
The food in our diet can weaken bones, leading to osteoporosis, arthritis and other conditions. If you're concerned about the future of your bones, this is the class for you. Learn how to prevent debilitating bone diseases, and the best foods to help strengthen bones. Enjoy a delicious organic bone building meal while you learn. Bone appetit!
Date: Saturday, March 27, 2010
Time: 6:30 - 8:00 p.m.
Place: 520 East 79th Street, #6E, NY, NY
Fee: $70
Sign Up Here:
The thyroid helps us maintain a healthy metabolism and properly functioning endocrine system. Unfortunately, thyroid disease is one of the fastest growing epidemics sweeping across the United States. There are many reasons why this gland is suddenly not functioning properly. Learn about “endocrine disruptors” in our food and the environment that inhibit thyroid health and set the body up for failure. In this educational and enlightening seminar you will discover how proper diet and lifestyle can protect us, and which “healthy” foods (soy products, cruciferous vegetables, and others) actually slow down or speed up thyroid function. Beyond food, we will delve into ancient healing techniques, and the emotional, spiritual and metaphysical factors that can help heal the thyroid gland. This is an interactive workshop - get ready to do some work with an expert who knows first-hand how to heal the thyroid naturally!
Date: Friday, April 23, 2010
Time: 6:30 - 9:30 p.m.
Place: 1133 Broadway, Suite 1023, NY, NY
Fee: $90
Sign Up Here:
If the body lacks health and vitality there may be no sexual appetite or an inability to conceive. And, sometimes the desire for sex may be strong but the body is unable to perform (egads!). Discover specific foods that nourish the sex organs and the body as a whole. Ooh la la! And, enjoy a nutritious, mouth-watering meal while you learn.
Date: Saturday, April 24, 2010
Time: 6:30 - 8:00 p.m.
Place: 520 East 79th Street, #6E, NY, NY
Fee: $70
Sign Up Here:
Long before x-rays and blood tests, traditional healers used visual diagnosis to discover the body's physical strengths and weaknesses. Imagine being able to see the condition of the heart (congested, expanded, exhausted), or any other organ, by looking at someone's face. This valuable tool brings the body's inner truth to the surface. Each organ system and its condition can be seen, and the diet and lifestyle can be adjusted to prevent potential disease from manifesting. This "Facial Diagnosis" seminar will forever change the way you view the human body.
Date: Friday, May 21, 2010
Time: 6:30 - 9:30 p.m.
Place: 1133 Broadway, Suite 1023, NY, NY
Fee: Part I - $90. See details below for Part II
Sign Up Here:
Eating "local" literally means buying food in "season" and grown in the area where you live. Eating locally and seasonally is one of the BEST ways to support your physical health, reduce/eliminate allergies, maintain the integrity of the environment and support your community. It's a win, win, win way of eating. Come learn what's in season, where to buy it, how it benefits the body, and how to make it taste absolutely delicious!
Date: Saturday, May 22, 2010
Time: 6:30 - 8:00 p.m.
Place: 520 East 79th Street, #6E, NY, NY
Fee: $70
Sign Up Here:
Millions of us are unwilling hosts to candida (yeast overgrowth), and the simple solution awaits us in our own kitchens. When this normally friendly microorganism surges out of control, symptoms can include skin rashes, food allergies, digestive problems, frequent colds and flu, migraines, and even chronic fatigue syndrome. As long as systemic candida is present, the immune system will be overwhelmed and subject to breakdown. In this informative and upbeat class, you’ll discover how to recover from this condition and, better yet, how to prevent it from recurring. Join the inimitable Andrea Beaman and learn which foods encourage an overgrowth, why antibiotics provide only temporary relief, and how to prepare delicious dishes to restore harmony. Creamy Broccoli Soup with Chives; Fresh Herb and Baby Greens Salad with Apple Cider Vinaigrette and Cultured Vegetables; Sautéed Spicy Gingered Chicken with Sugar Snap Peas, Red Peppers and Chinese Cabbage; Quinoa Pilaf with Shallots and Shiitakes; and Gluten-Free Almond Butter Cookies. (Organic poultry, dairy and eggs will be used.)
Date: Monday, June 7, 2010
Time: 6:30 - 10:00 p.m.
Place: The
Natural Gourmet, 48 West 21st Street, NY, NY
Fee: $110
To Sign Up, Call: 212-645-5170 or visit www.naturalgourmetschool.com
In this fascinating seminar we delve deep into the body's organ systems and meridians (energy passageways) to detect dysfunction and illness before they manifest. How do we know if an organ system is not functioning properly? The body always gives subtle (and not so subtle!) clues in the form of discolorations, pain, changes in skin tone and texture, and etc. Learn the ancient craft of physiognomy (visual diagnosis) to help diagnose and alleviate serious physical conditions. You will discover how the Five Elements in Chinese Medicine can assist each organ system to heal by using specific flavors and foods.
Date: Friday, June 11, 2010
Time: 6:30 - 9:30 p.m.
Place: 1133 Broadway, Suite 1023, NY, NY
Fee: Part II - $90
Sign Up Here:
If you are like most folks (confused about what the heck to eat and why!) it's time to learn the basics of good nutrition and start fresh with a brand new perspective. Discover how to make balanced meals, catered specifically to your body that can support your physical needs. And, enjoy a fully-balanced local, seasonal and organic meal while you learn.
Date: Saturday, June 12, 2010
Time: 6:30 - 8:00 p.m.
Place: 520 East 79th Street, #6E, NY, NY
Fee: $70
Sign Up Here:
Long before x-rays and blood tests, traditional healers used visual diagnosis to discover the body's physical strengths and weaknesses. Imagine being able to see the condition of the heart (congested, expanded, exhausted), or any other organ, by looking at someone's face. This valuable tool brings the body's inner truth to the surface. Each organ system and its condition can be seen, and the diet and lifestyle can be adjusted to prevent potential disease from manifesting. This "Facial Diagnosis" seminar will forever change the way you view the human body.
Date: Friday, June 25, 2010
Time: 6:30 - 9:30 p.m.
Place: 1133 Broadway, Suite 1023, NY, NY
Fee: Part I - $90. See details below for Part II
Sign Up Here:
This informative and fun class will teach you how to create your own successful cooking class. You'll learn the specific tools you'll need, PLUS get to enjoy a fully balanced, organic and seasonal meal. Life is delicious!
Date: Saturday, June 26, 2010
Time: 6:30 - 8:00 p.m.
Place: 520 East 79th Street, #6E, NY, NY
Fee: $70
Sign Up Here:
In this fascinating seminar we delve deep into the body's organ systems and meridians (energy passageways) to detect dysfunction and illness before they manifest. How do we know if an organ system is not functioning properly? The body always gives subtle (and not so subtle!) clues in the form of discolorations, pain, changes in skin tone and texture, and etc. Learn the ancient craft of physiognomy (visual diagnosis) to help diagnose and alleviate serious physical conditions. You will discover how the Five Elements in Chinese Medicine can assist each organ system to heal by using specific flavors and foods.
Date: Friday, July 23, 2010
Time: 6:30 - 9:30 p.m.
Place: 1133 Broadway, Suite 1023, NY, NY
Fee: Part II - $90
Sign Up Here:
In today’s fast-paced, stress-filled society, our adrenal glands are on constant call. Adrenal Fatigue Syndrome and Chronic Fatigue Syndrome can disrupt our lives at every level with persistent fatigue, impaired immune function, brain fog, and waning sex drive (egads!). Join whole foods expert, Andrea Beaman, to learn how to heal yourself from – as well as prevent – these debilitating conditions. Andrea will discuss specific foods that exacerbate and those that support and soothe the adrenals and how simple lifestyle adjustments can reduce stress from the inside. Pinto Bean-Turkey Chili and Brown Rice with Optional Raw Cheddar; Pressed Cabbage-Carrot-Scallion Salad; Steamed Mixed Dark Leafy Greens with Fresh Berry Vinaigrette; and Grilled Nectarines with Stewed Blackberries. (Organic turkey, butter in the dessert, and optional raw cheese will be used.)
Date: Tuesday, June 29, 2010
Time: 6:30 - 10:00 p.m.
Place: The
Natural Gourmet, 48 West 21st Street, NY, NY
Fee: $110
To Sign Up, Call: 212-645-5170 or visit www.naturalgourmetschool.com
Millions of Americans suffer from thyroid disease with symptoms that include
weight gain (the “can’t lose” kind), dry skin, hair loss, irregular heartbeat,
menstrual fluctuations, and/or memory problems. Learn what environmental factors
can cause thyroid disease, how proper diet can protect us, which “healthy” foods
actually slow down or speed up thyroid function, and how Andrea successfully
reversed her own “incurable” thyroid disease. Dashi Miso Soup with Shiitake Mushrooms;
Quinoa with Cilantro Pesto; Pan-Seared Sesame Seed- and Nori-Encrusted White
Fish with Marinade Reduction Sauce; Sautéed Hiziki with Seasonal Vegetables;
Steamed Cruciferous Vegetables with Tangy Tahini Dressing; and Fresh Peach Cobbler.
(Fish and organic butter will each be used.)
Date: Tuesday, July 13, 2010
Time: 6:30 - 10:00 p.m.
Place: The
Natural Gourmet, 48 West 21st Street, NY, NY
Fee: $110
To Sign Up, Call: 212-645-5170 or visit www.naturalgourmetschool.com
This informative and fun class will teach you how to create your own successful cooking class. You'll learn the specific tools you'll need, PLUS get to enjoy a fully balanced, organic and seasonal meal. Life is delicious!
Date: Saturday, July 24, 2010
Time: 6:30 - 8:00 p.m.
Place: 520 East 79th Street, #6E, NY, NY
Fee: $70
Sign Up Here:
We are what we eat, the old saying goes, and our skin confirms it. Skin, our largest most public organ, can glow with health or, if improperly nourished, raise unmistakable signals of distress. The surest way to prevent premature aging, banish blemishes and blotchiness, control eczema and psoriasis, reverse a dull pallor and let your natural beauty shine through is right in your own kitchen. Learn how to deeply nourish your skin with foods that help calm inflammation, strengthen hair and nails, and keep body systems running smoothly. Silky Summer Squash Soup; Chilled Soba Noodles with Sesame Vinaigrette and Crispy Tofu; Teriyaki-Marinated Baked Filet of Sole; Sautéed Antioxidant-Rich Sugar Snap Peas and Carrots; and Creamy Three-Berry Kanten with Fresh Mint Sauce. (Organic butter, chicken stock, and fish will be used.)
Date: Thursday, August 26, 2010
Time: 6:30 - 10:00 p.m.
Place: The
Natural Gourmet, 48 West 21st Street, NY, NY
Fee: $110
To Sign Up, Call: 212-645-5170 or visit www.naturalgourmetschool.com
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