Food is medicine.

Let me show you how to unleash your body’s capacity to prevent, treat and heal disease, using delicious, natural foods and a holistic approach to wellness. It’s not hard, but it does take persistence, patience and belief in your body’s natural wisdom. I’ll take the body’s wisdom over “conventional medicine” any day! How about you?

See Andrea in Action

 

Andrea Speaks Out!

Can You Eat Too Many Vegetables? Yes, You Can!

If you are feeling cold, consider eating less vegetables, and certainly less RAW vegetables, until your body rebalances itself and warms up.

Are Beans Healthy? They Can Be If You Follow These Steps…

Beans often get a bad rap because folks have difficulty digesting them, but there are many reasons for that.

 

What's to Eat?

Carrot Ginger Soup

Enjoy this carrot ginger soup either warm or chilled. It's delicious both ways!

Cucumber, Tomato & Onion Salad with Dulse

Try this refreshing Cucumber, Tomato and Onion Salad with a pinch of Dulse. Yum!

 

What's New?

Master Coaching in Action Program Begins

Tues 9/22 Are YOU ready to put your passion and knowledge of health coaching into ACTION and create a Sustainable and Successful Business?

Nourishing Thyroid Health Program Begins

Tues 10/21 Tired of struggling with your thyroid condition? Join me in this enlightening and educational 4 month program on thyroid health.

 

Learn More