Food is medicine.

Let me show you how to unleash your body’s capacity to prevent, treat and heal disease, using delicious, natural foods and a holistic approach to wellness. It’s not hard, but it does take persistence, patience and belief in your body’s natural wisdom. I’ll take the body’s wisdom over “conventional medicine” any day! How about you?

See Andrea in Action


Andrea Speaks Out!

Got Thyroid Problems? It May Be Connected To Cell-Phone Use.

Recent studies show it's time to be smart about how you are using your cell phone.

Do You Need Digestive Enzymes? Absolutely! Read Which Are Best.

Digestives enzymes are imperative to digestion. But, there are many reasons why your body’s own enzymes may or may not be functioning properly.


What's to Eat?

Roasted Summer Squash & Zucchini Lasagna

This gluten-free summer lasagna takes a little bit of work, but the end result it's well worth it!

Beluga Lentil Salad with Peppadew Peppers

Have you ever tasted Peppedew peppers? Sweet and mildly hot - I love em'! They're especially good in this yummy Lentil Salad.


What's New?

Master Coaching in Action Program Begins

Tues 9/22 Are YOU ready to put your passion and knowledge of health coaching into ACTION and create a Sustainable and Successful Business?

Nourishing Thyroid Health Program Begins

Tues 10/21 Tired of struggling with your thyroid condition? Join me in this enlightening and educational 4 month program on thyroid health.


Learn More