Andrea Speaks Out

Did You Know Culinary Herbs Can Be Medicinal, Too?

The next time you get into the kitchen, use some of these amazing herbs in your food and know that you always have potential medicine at your fingertips.

Are You Toxic? Even If You Eat Clean, You May Be. Here’s Why…

If your elimination pathways are in tip-top shape, your body will naturally discharge many toxins. The problem with our modern world is that the body is bombarded on a daily basis and toxins can accumulate.

What’s to Eat?

Baked Cod with Miso Ginger Marinade

Sweet, savory and totally delicious! I love Black Cod!

Garlicky Sauteed Vegetables

Water sauté carrots in a frying pan 1-2 minutes. Add collard greens, cabbage, and a couple of pinches of sea salt. Cover and cook 3-4 minutes or until vegetables are tender and bright. Add garlic and olive oil, toss and cook 1-2 minutes.

Learn More

LIVE Cooking Class in NYC

Tues 3/3/15 @ 6:30pm • NYC Learn what environmental factors can cause thyroid disease.

NEW! Enhancing Heart Health

Friday 2/20/15 @ 12:30pm EDT. It is estimated that over 80 million in the US are suffering with some form of heart disease.