Food is medicine.

Let me show you how to unleash your body’s capacity to prevent, treat and heal disease, using delicious, natural foods and a holistic approach to wellness. It’s not hard, but it does take persistence, patience and belief in your body’s natural wisdom. I’ll take the body’s wisdom over “conventional medicine” any day! How about you?

See Andrea in Action


Andrea Speaks Out!

Are You Confused About Whether or Not Grains Are Good For Health? You Are NOT Alone!

Chances are, if you are eating grains that are NOT properly prepared they can be damaging your body.

Are Your Adrenals and Thyroid Connected? Absolutely!

The adrenals help us recover from disease. It’s imperative that we support the adrenals while healing the thyroid, or we may not be able to heal.


What's to Eat?

Juicy Summer Tomatoes & Mozzarella

Summer time is juicy ripe tomato time!

Soba Noodles with Tangy Tahini Dressing

Want something creamy without the cream? Try these Creamy Tangy Tahini Noodles. You're going to love them!


What's New?

Master Coaching in Action Program Begins

Tues 9/22 Are YOU ready to put your passion and knowledge of health coaching into ACTION and create a Sustainable and Successful Business?

Nourishing Thyroid Health Program Begins

Tues 10/21 Tired of struggling with your thyroid condition? Join me in this enlightening and educational 4 month program on thyroid health.


Learn More