Animal Proteins

Andrea (Bravo’s Top Chef, WISE UP!, & FED UP!) is a natural foods, holistic health and thyroid expert. Check out these healing animal protein based recipes!

Lemony Baked Fish with Herbs

Looking for a dinner recipe that is really easy and can be prepared in 10-12 minutes? Try this yummy fish dish.

By |September 30th, 2015|Animal Proteins, Recipes|0 Comments

Baked Eggs with Broccoli and Cheddar Cheese

Looking for a new way to enjoy broccoli? Try it baked with eggs and cheddar cheese. Totally delish!

By |September 11th, 2015|Animal Proteins, Recipes|2 Comments

Quick Quinoa and Grass-Fed Lamb Salad

As the weather gets warmer, it's time to lighten up and move from stews to salads.

By |April 25th, 2015|Animal Proteins, Grain Products, Recipes, Salads, Uncategorized|0 Comments

Baked Cod with Miso Ginger Marinade

Sweet, savory and totally delicious! I love Black Cod!

By |March 4th, 2015|Animal Proteins, Recipes|1 Comment

Creamy Clam Chowdah!

When it's cold outside, one of my favorite warming winter soups is a Creamy Clam Chowder. It satisfies me all the way down to my bones!

By |February 1st, 2015|Animal Proteins, Recipes, Soups and Starters|2 Comments

Marinated Grass-Fed Pepper Steak

Marinating meat makes it tastier and easier to digest. Try this grass-fed Marinated Pepper Steak and you'll see what I mean.

By |September 29th, 2014|Animal Proteins, Recipes|0 Comments

Spinach and Ricotta Frittata

I love frittatas! You can take whatever ingredients you have in the fridge and make something new. Like this Spinach and Ricotta Frittata. Delish!

By |July 6th, 2014|Animal Proteins, Recipes|0 Comments

Shrimp with Sauteed Swiss Chard and Tomatoes

If you like shrimp you'll love this combo of shrimp, summer veggies and polenta! It's the perfect summer dish.

By |July 1st, 2014|Animal Proteins, Recipes|0 Comments

Spinach and Mushroom Omelet

Love eggs? I do! Try this yummy omelet. It's delish!

By |May 31st, 2014|Animal Proteins, Recipes|0 Comments

Fabulous Fish Chowder

Need another way to prepare fish and make it taste fabulous? Try this!

By |April 16th, 2014|Animal Proteins, Recipes, Soups and Starters|4 Comments