Andrea (Bravo’s Top Chef, WISE UP!, & FED UP!) is a natural foods, holistic health and thyroid expert. Check out these healing animal protein based recipes!
- 2 pastured chicken breasts
- Real salt, black pepper, cumin, cayenne, paprika
- Coconut oil or olive oil
Season chicken breast with sea salt, black pepper, cumin, paprika, and a pinch of cayenne. Heat a frying pan with coconut oil on medium high. Once oil begins shimmering (getting wavy), add chicken breast and cover. Cook 3-4 […]