Soups and Starters

Andrea (Bravo’s Top Chef, WISE UP!, & FED UP!) is a natural foods, holistic health and thyroid expert. Check out these healing and delicious recipes!

Mulled Apple Cranberry Sauce/Jam

Don't settle for canned cranberry sauce. Try this Mulled Apple Cranberry sauce. You and your family will love it!

By |November 25th, 2014|Desserts & Snacks, Recipes, Soups and Starters|2 Comments

Immune Boosting Mushroom Coffee

Seeking a coffee alternative that can boost immunity and help you feel great? Try this awesome mushroom coffee. Your body will thank you for it.

By |November 23rd, 2014|Recipes, Soups and Starters|4 Comments

Sweet and Savory Beet Soup with Creme Fraiche

Not only is this Autumn Beet Soup really pretty, it's totally delicious!

By |November 13th, 2014|Recipes, Soups and Starters|0 Comments

Carrot Ginger Soup

Enjoy this carrot ginger soup either warm or chilled. It's delicious both ways!

By |August 30th, 2014|Recipes, Soups and Starters|3 Comments

Chilled Melon and Mint Soup

Summer is the perfect time for this Chilled Melon and Mint Soup. You could even have it as a dessert!

By |July 8th, 2014|Desserts & Snacks, Recipes, Soups and Starters|0 Comments

Fabulous Fish Chowder

Need another way to prepare fish and make it taste fabulous? Try this!

By |April 16th, 2014|Animal Proteins, Recipes, Soups and Starters|0 Comments

Chickpea, Feta and Sundried Tomato Salad

Need a little freshness to help get you through winter? Try this delicious Chickpea, Feta and Sundried Tomato Salad. It's delish!

By |February 28th, 2014|Beans, Recipes, Salads, Soups and Starters|0 Comments

Salmon Miso Soup

Learn how to create this deliciously magical soup!

Savory Soba Noodles with Vegetables in Broth

I love a BIG bowl of noodles in broth. It's a double whammy... nutritious and delicious!

By |January 7th, 2014|Grain Products, Recipes, Soups and Starters, Vegetables|0 Comments

Kale Salad with Fried Quail Eggs

kale salad with quail eggs

  • 2 bunches of kale
  • 1/2 cup organic olive oil
  • Juice of one lemon
  • 1/2 tsp. prepared mustard
  • 1 tsp. local honey
  • 1/8 tsp. sea salt
  • 1/4 cup pepitas (toasted pumpkin seeds)
  • 1/3 cup dried cranberries
  • 2-3 quail eggs per person
  • Grass-fed butter
  • Sea salt

Remove stems from kale and discard. […]

By |May 17th, 2013|Animal Proteins, Salads, Soups and Starters|0 Comments