apple cider vinegar

Grilled Terriyaki Salmon

  • 1 pound wild salmon
  • 1/4 cup shoyu
  • 1 tbsp. maple syrup
  • 2 tbsp. apple cider vinger
  • 2 garlic cloves, peeled and minced
  • 1 tbsp. ginger, peeled and minced
  • 1/3 cup water
  • 2-3 scallions, minced

Place salmon in a flat container or baking dish. Mix shoyu, maple syrup, vinegar, garlic, ginger […]

By |May 24th, 2012|Animal Proteins, Recipes|0 Comments

Wild Salmon Salad on Brown Rice Snaps

Learn to make this delicious, high protein snack!

By |October 25th, 2011|Animal Proteins, Desserts & Snacks, Recipes|2 Comments

Beet, Apple and Feta Cheese Salad Nestled in Winterbor Kale

Learn how to make this delicious salad!

By |October 25th, 2011|Recipes, Vegetables|0 Comments

Cobb Salad with Apricot Dressing

Learn how to make this delicious recipe from Andrea Beaman!

By |July 25th, 2011|Recipes, Salads, Soups and Starters|0 Comments

Curried Chicken Salad Sandwich

By |March 28th, 2011|Animal Proteins, Recipes|0 Comments

Herbed Candied Striped Beets with Micro Greens and Goat Cheese

  • 6 beets, cleaned
  • 1 cup water
  • 1 tbsp. fresh oregano, minced or 1 tsp. dried
  • 6 to 7 tbsp. olive oil
  • 2 tbsp. apple cider vinegar
  • Sea Salt
  • Freshly ground black pepper
  • 2 oz. feta cheese, diced
  • Micro arugula greens

Preheat oven to 375°.  Coat beats with 2 tbsp. olive oil, sea salt, […]

By |December 15th, 2010|Recipes, Vegetables|0 Comments

Mesclun Greens & Grated Roots with Apple Cider & Honey Vinaigrette

Sea salt and black pepper to taste

By |June 16th, 2010|Recipes, Vegetables|0 Comments

Braised Red Cabbage and Kale

1 tbsp. olive oil
1 onion, peeled and sliced into thin crescents
¼ head red cabbage, shredded
2-3 leaves kale, cut thin
1 green apple, cut into matchsticks
½ tsp. sea salt
1 tbsp. honey
2 tbsp. apple cider vinegar
½ cup water

Saute onion 1-2 minutes.  Add cabbage, kale and green apple and sauté 2-3 minutes.  Add sea […]

By |June 16th, 2010|Recipes, Vegetables|0 Comments

Steamed Vegetables with Cranberry Dressing

  • 2-3 carrots, cut into 1/2 inch thick diagonals
  • 1 bunch kale, cut into bite-sized pieces
  • 1/2 head cabbage, sliced thin
  • 1/3 cup toasted walnut oil
  • 1/4 cup apple cider vinegar
  • 3 tbsp. cranberry juice concentrate
  • 2 tbsp. maple syrup
  • Sea salt and black pepper

Put a steamer basket into a pot with water. Turn heat up to high and […]

By |June 16th, 2010|Recipes, Vegetables|0 Comments

Cardio Carrot Ginger Dressing

  • 1 small onion, peeled and diced
  • 4 carrots, grated
  • 2 inches ginger, peeled and minced
  • 1/3 cup flax oil
  • ¼ cup apple cider vinegar
  • ½ cup apple juice
  • 1 tbsp. stoneground mustard
  • 2 tbsp. shoyu or ½ tsp.
  • sea salt
  • Water (for desired consistency)

Combine all ingredients in a food processor or blender.

By |June 16th, 2010|Recipes, Vegetables|0 Comments