balsamic vinegar

White Bean Bruschetta on Whole Grain Baguette


Ingredients:

  • Whole grain baguette, sliced into 1/2 inch thick diagonals
  • 1 1/2 cups white beans (navy, great northern, cannelini), pre-cooked (can use rinsed canned beans)
  • 1 large tomato, seeded and diced
  • 4-5 basil leaves, minced
  • 1/3 cup olive oil
  • 1 tsp. balsamic vinegar
  • 2 tbsp. champagne or white wine […]
By |May 25th, 2011|Beans, Recipes, Soups and Starters|1 Comment

Sauteed Brussels Sprouts with Cranberry and Balsamic Reduction

  • 1 tbsp. olive oil
  • 8-10 Brussels sprouts, cleaned and halved
  • Pinch of sea salt
  • 1/2 cup cranberry juice
  • 1 1/2 tbsp. maple syrup
  • 1 tbsp. balsamic vinegar

Saute Brussels sprouts on medium high for 3-5 minutes.  Add a pinch of sea salt and continue cooking until […]

By |June 16th, 2010|Recipes, Vegetables|0 Comments

Rice Salad Italiano!

  • 1 cup water
  • 1 red onion, peeled and diced
  • 2 carrots, diced
  • 1 yellow summer squash, diced
  • 1/2 red pepper, diced
  • 2 garlic scapes, diced
  • 3 cups long grain brown rice, cooked
  • 1/3 cup olive oil
  • 2 tbsp. balasamic vinegar
  • Juice and zest of 1 lemon
  • 2 garlic cloves, peeled and minced
  • 2 tbsp. fresh basil, minced
  • 1/2 tbsp. fresh oregano, minced
  • 1/4 tsp. sea […]
By |June 14th, 2010|Grain Products, Recipes|0 Comments

Spinach Salad with Strawberry Dressing

2 beets
Water
3 cups baby spinach, washed
1/4 cup pecans, roasted
1/4 cup crumbled feta cheese
1 cup strawberries
2 tbsp. balsamic vinegar
1/3 cup olive oil
1 tsp. honey
Sea salt, to taste

Cook beets in boiling water for 30 minutes or until tender.  Drain beets and set aside to cool.  Put spinach into a […]

By |June 14th, 2010|Recipes, Salads|0 Comments