bay leaves

Creamy Navy Bean Soup

 

  • 1 1/2 cups navy beans (or other white beans) soaked overnight
  • 5 cups water
  • 2 bay leaves
  • 1 tsp. sea salt
  • 2 pieces naturally cured pastured bacon
  • 1 leek, peeled and diced
  • 2 new or red potatoes, diced
  • 3 celery stalk, diced
  • 2 carrots, diced
  • 1/4 tsp. dried rosemary
  • 1/4 tsp. dried thyme
  • 1 tsp. Sea salt or to taste
  • Black […]
By |September 20th, 2012|Beans, Recipes, Soups and Starters|0 Comments

Savory Winter Squash Soup

Learn how to make this deliciously warming winter soup!

By |January 3rd, 2012|Recipes, Soups and Starters|1 Comment

Creamy Cannelini Beans & Kale Soup with Herbed Garlic Toast

Learn to make this delicious soup!

By |November 28th, 2011|Beans, Recipes, Soups and Starters|11 Comments

Grass Fed Beef Stew and Winter Vegetables

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  • ½ tbsp. olive oil
  • 1 onion, peeled and chopped
  • 4 garlic cloves, peeled and minced
  • 1 small celeriac root, peeled and chopped
  • 1 turnip, chopped
  • 1 carrot, chopped
  • 1 yukon gold potato, chopped
  • ¾ pound grass-fed beef chuck, cubed
  • Cumin
  • Black pepper
  • 2 bay leaves
  • 4 cups beef stock (or water)
  • 1 […]
By |February 1st, 2011|Animal Proteins, Recipes|4 Comments

Caramelized Onion Soup

This is one of my all time favorite soups when the weather gets cold. So yummy!

By |December 29th, 2010|Recipes, Soups and Starters|1 Comment

Spicy Stewed Chicken with Turnips and Onions

Learn how to make this delicious meal!

By |December 15th, 2010|Animal Proteins, Recipes|1 Comment

Appaloosa Beans with Heritage Pork Sausage

Pork and beans is a classic pairing. Try this and let me know what you think.

By |December 15th, 2010|Beans, Recipes|1 Comment

Black Eyed Peas with Chorizo

  • 1 1/2 cups Black Eyed Peas, soaked overnight (or two 15oz cans, rinsed)
  • 3 cups water
  • 2 bay leaves
  • 1 tbsp. olive oil
  • 2 onions, peeled and diced
  • 5 garlic cloves, peeled and minced
  • 1 tbsp. fresh oregano (1 tsp. dried oregano)
  • 1 1/2 cups chicken stock (or water)
  • 3-4 oz chorizo, diced […]
By |December 15th, 2010|Beans, Recipes|1 Comment

Lentils and Sausage with Sauteed Leeks and Spinach

  • 1 tbsp. olive oil
  • 2 garlic cloves, peeled and minced
  • 1 large leek, cleaned and chopped
  • 1/2 bunch spinach, cleaned and chopped
  • 2 tbsp. fresh thyme
  • 2 cups dried lentils, soaked overnight
  • 3 1/2 cups water
  • 2 bay leaves
  • 3-4 chicken sausage links (or pork, turkey, tofu, etc.), diced
  • 1 tsp. sea salt

Saute garlic and leek 1-2 minutes. Add spinach […]

By |June 16th, 2010|Animal Proteins, Recipes|0 Comments

Lentil Stew with Spinach & Feta Sausage

  • 1 tbsp. olive oil
  • 2 garlic cloves, peeled and minced
  • 1 leek, cleaned and chopped
  • 1/2 celeriac root, peeled and diced
  • 1½ tbsp. fresh thyme or 1-2 tsp. dried thyme
  • 2 cups dried french lentils, soaked overnight
  • 5-6 cups water
  • 2 bay leaves
  • 2-3 spinach & feta sausage links, diced […]
By |June 16th, 2010|Beans, Recipes|0 Comments