Articles with 'bok choy'

Winter Salad with Sesame Vinaigrette and Shitake Bacon


  • 1 cup delicata squash, sliced into ¼ inch half moons
  • 3-4 shitake mushrooms, sliced thin
  • Olive oil
  • 1 bunch bok choy, cut into bite-sized pieces
  • 1 tbsp. maple syrup
  • ¼ cup rice wine vinegar
  • ½  cup toasted sesame oil
  • Sea salt to taste

Preheat oven to 400.  Coat delicata squash with olive oil and sea salt, and roast until soft (35-40 minutes). Drizzle shitake mushrooms with olive oil and sea salt. Lay shitake http:// on a baking tray and roast until crispy.  Mince shitake mushrooms and set aside. Whisk maple syrup, vinegar, sesame oil and sea salt. Toss chopped bok choy and roasted squash with dressing. Garnish with crispy shitake bacon bits.

(1 votes, average: 5.00 out of 5)

Sauteed Greens with Garlic



  • 1/4 cup water
  • 1 bunch greens (kale, collards, bok choy, spinach or other dark leafy greens), cleaned and chopped into bite sized pieces
  • 2-3 garlic cloves, peeled and minced
  • 2 tsp. olive oil
  • Sea salt

On a high heat, add water to a large frying pan. Drop your greens into the bubbling water and sauté 2-3 minutes. If using spinach or bok choy use less water (2-3 tablespoons). Add garlic and continue cooking until all of the water evaporates. Drizzle the greens with olive oil and sea salt and toss a couple of times in the pan. Cook an additional 1-2 minutes.

(7 votes, average: 4.71 out of 5)

Steamed Baby Pak Choy with Japanese Carrot/Ginger Dressing

  • 2 cups water
  • 12 Baby Pak Chowy (or bok choy)
  • 2 carrots, grated
  • 2 tbsp. rice vinegar
  • 1 tsp. toasted sesame oil
  • 1 tbsp. shoyu
  • 2 tbsp. apple juice
  • 1 tbsp. grated ginger root

Add water to a pot with a steamer basket and bring to a boil. Add whole baby Pak Choy and cook for 2-3 minutes or until bright green. In a food processor or blender combine grated carrots, rice vinegar, sesame oil, shoyu, apple juice and grated ginger root.  Puree until smooth and creamy.  Top Baby Pak Choy with dressing just before serving.

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