Brussels sprouts

Roasted Brussels Sprouts with Cranberry Reduction

Just in time for the holidays! Roasted Brussels Sprouts with Cranberry Reduction.

By |November 6th, 2012|Recipes, Vegetables|5 Comments

Sauteed Brussels Sprouts with Cranberry and Balsamic Reduction

  • 1 tbsp. olive oil
  • 8-10 Brussels sprouts, cleaned and halved
  • Pinch of sea salt
  • 1/2 cup cranberry juice
  • 1 1/2 tbsp. maple syrup
  • 1 tbsp. balsamic vinegar

Saute Brussels sprouts on medium high for 3-5 minutes.  Add a pinch of sea salt and continue cooking until […]

By |June 16th, 2010|Recipes, Vegetables|0 Comments

Steamed Cruciferous Veggies

  • 1 bunch broccoli (or other cruciferous vegetables – cauliflower, kale, brussels sprouts, cabbage)
  • Water
  • Sea salt (optional)

Place steamer basket in a pot with water and bring to a boil.  Put vegetables into steamer basket.  Add a pinch of sea salt, cover and steam 3-5 minutes or until bright green.

By |June 16th, 2010|Recipes, Vegetables|0 Comments

Steamed Brussels Sprouts and Kale with Walnut Vinaigrette

  • 2 cups brussels sprouts, halved
  • 3-4 kale leaves, cut into bite-sized pieces
  • Water
  • 1/3 cup walnut oil
  • 1/3 cup white wine vinegar
  • 1 tbsp. dijon mustard
  • 1/2 tbsp. honey
  • 1 shallot, peeled and minced
  • Sea salt and pepper
  • 1/4 cup dried cranberries
  • 1/3 cup roasted walnuts, chopped

Put steamer basket in the bottom of a pot.  Add water and bring to […]

By |June 16th, 2010|Recipes, Vegetables|0 Comments

Red Russian Kale and Brussels Sprouts with Raspberry Vinaigrette

  • 1 bunch red russian kale (or other dark leafy green)
  • 4-5 Brussels Sprouts, cut in half
  • water
  • 1/4 cup walnut oil
  • 3 tbsp. raspberry vinegar
  • 1 tsp. honey
  • 1 tsp. raspberry preserves
  • Sea salt and black pepper

Place water in a pot with a steamer and bring to a boil.  Add kale, cover and cook 3-5 minutes or […]

By |June 16th, 2010|Recipes, Vegetables|0 Comments