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Immune Boosting Mushroom Coffee

Seeking a coffee alternative that can boost immunity and help you feel great? Try this awesome mushroom coffee. Your body will thank you for it.

By |November 23rd, 2014|Recipes, Soups and Starters|4 Comments

Carrot Ginger Soup

Enjoy this carrot ginger soup either warm or chilled. It's delicious both ways!

By |August 30th, 2014|Recipes, Soups and Starters|2 Comments

Soba Noodles with Tangy Tahini Dressing

Want something creamy without the cream? Try these Creamy Tangy Tahini Noodles. You're going to love them!

By |August 1st, 2014|Grain Products, Recipes|5 Comments

Grilled Terriyaki Salmon

  • 1 pound wild salmon
  • 1/4 cup shoyu
  • 1 tbsp. maple syrup
  • 2 tbsp. apple cider vinger
  • 2 garlic cloves, peeled and minced
  • 1 tbsp. ginger, peeled and minced
  • 1/3 cup water
  • 2-3 scallions, minced

Place salmon in a flat container or baking dish. Mix shoyu, maple syrup, vinegar, garlic, ginger […]

By |May 24th, 2012|Animal Proteins, Recipes|0 Comments

Crispy Cod and Vegetable Noodle Soup

  • 4 cups fish stock or water
  • 2 inches kombu, soaked and sliced thin
  • 1 tbsp. ginger, peeled and cut into matchsticks
  • 3 to 4 tablespoons shoyu
  • 2 tbsp. mirin, rice cooking wine
  • 3 to 4 shitake mushroom, stems removed and sliced thin
  • 1 carrot, matchsticks
  • 8 […]
By |November 22nd, 2010|Animal Proteins, Recipes, Soups and Starters|0 Comments

Gingered Chicken with Udon Noodles and Sauteed Vegetables

Chicken with udon noodles

  • 1 eight ounce package Udon Noodles
  • 2 tbsp. coconut oil
  • 1 tbsp. ginger, peeled and minced
  • 8-12 ounces chicken breast, cut into thin strips (season with sea salt and cumin)
  • 1/2 head Chinese cabbage, sliced thin
  • 1 red pepper, deseeded and sliced thin
  • Sea salt
  • 2-3 tbsp.

Cardio Carrot Ginger Dressing

  • 1 small onion, peeled and diced
  • 4 carrots, grated
  • 2 inches ginger, peeled and minced
  • 1/3 cup flax oil
  • ¼ cup apple cider vinegar
  • ½ cup apple juice
  • 1 tbsp. stoneground mustard
  • 2 tbsp. shoyu or ½ tsp.
  • sea salt
  • Water (for desired consistency)

Combine all ingredients in a food processor or blender.

By |June 16th, 2010|Recipes, Vegetables|0 Comments

Grass Fed Beef (or Tofu) and Vegetables

Plate of Beef and Broccoli Stir Fry with Carrots and Bell Pepper

  • 16 ounces grass fed steak (or extra firm tofu) cut into thin strips
  • 3 tbsp. Mirin
  • 2-3 tbsp. shoyu
  • 1 tbsp. maple syrup
  • 1/3-1/2 cup water
  • 1 inch ginger, peeled and minced
  • 2 cloves garlic, peeled and minced
  • Corn meal […]
By |June 16th, 2010|Animal Proteins, Recipes|0 Comments

Terriyaki Salmon

  • 1 pound wild salmon
  • 1/3 cup shoyu
  • 1 tbsp. maple syrup
  • 2 tbsp. apple cider vinger
  • 2 garlic cloves, peeled and minced
  • 1 tbsp. ginger, peeled and minced
  • 1/3 cup water
  • 2-3 scallions, minced

Preheat oven to 375.  Put salmon into a baking pan or casserole dish.  Mix […]

By |June 16th, 2010|Animal Proteins, Recipes|0 Comments

One Pot Winter Stew with Wild Salmon

  • 6 cups of water
  • 1 inch ginger, peeled and cut into matchsticks
  • 1 red onion, peeled and cut into large chunks
  • 2 carrots, cut on thick diagonals
  • ½ cup winter squash, diced
  • 3-4 pieces of dried lotus root, soaked
  • 4-5 shitake mushrooms, sliced thin
  • 6-7 ounces wild salmon
  • 1 cup broccoli florets and stem, sliced into thin rounds
  • 2-3 kales leaves cut into bite […]
By |June 16th, 2010|Animal Proteins, Recipes|0 Comments