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Be Smart About Using Sea Vegetables…

I know sea vegetables may be foreign to some of you, but they can be a wise addition to a healing diet. Just be careful about from where you source them.

Stop Dieting and Start Losing Weight!

At 12 years old, I wasn’t a fat kid. As a matter of fact, I was pretty skinny (that’s me on the right in the blue jeans).

But, all the girls at school were on diets, and the women’s magazines were recommending diets, and my mom was […]