When the body is exhausted, as in Chronic Fatigue Syndrome, a host of illnesses can enter the system and take hold. From colds to cancer, you won't have the energy to fight!
Within two years of transforming my diet and naturally heal my thyroid, I kept feeling this strong urge for something besides food. I was craving silence.
Alcohol is an extreme food that can have dramatic effects on the body and mind, especially if we overindulge. But, that doesn’t mean it's bad for us. On the contrary, alcohol can be quite healing.