lemon zest

Maple Roasted Duck

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  • 1 naturally raised duck (5-7 pounds)
  • ¼ cup maple syrup
  • 2 tbsp. shoyu or natural soy sauce
  • 2 tbsp. lemon juice and 1 tsp. Zest
  1. Preheat oven to 300-315°.
  2. Score the duck skin on both breast side and back of duck, but do not cut into the […]
By |December 3rd, 2013|Animal Proteins, Recipes|1 Comment

Sweet Beet Salad

  • 7-8 baby beets (small beets)
  • 1/2 small red onion, peeled
  • 2 cups water
  • 2 tbsp. fresh dill minced or 1/2 tbsp. dried dill
  • Juice and zest of one lemon
  • 1/4 cup olive oil
  • Sea salt
  • Black pepper

Bring beets and water to a boil.  Reduce flame to medium and cook 35-40 minutes or until beets are soft.  Remove beet skin […]

By |June 14th, 2010|Recipes, Salads|0 Comments