raisins

Baked Apples with Nuts and Raisins

It's apple season! Try this yummy dessert.

By |September 30th, 2014|Desserts & Snacks, Recipes|0 Comments

Baked Stuffed Apples with Walnuts and Raisins

Check out this delicious and HEALTHY dessert!

By |January 30th, 2012|Desserts & Snacks, Recipes|1 Comment

Creamy Coconut Rice Pudding

  • 2 cups cooked brown rice
  • 1 cup coconut milk
  • 1/2 cup almond milk
  • 3 tbsp. shredded dried coconut
  • 1/3 cup maple syrup
  • 1/4 tsp. cinnamon
  • 2 tbsp. raisins

Combine all ingredients in a pot and cook on medium heat about 7-10 minutes.  Serve warm.

By |June 17th, 2010|Desserts & Snacks, Recipes|0 Comments

Oatmeal Raisin Cookies

  • 1/4 cup walnut oil
  • 1 egg, beaten
  • 2 tbsp. organic butter, room temp
  • 1/4 cup maple sugar (or other granulated sugar)
  • 2 tsp. vanilla flavoring
  • 3/4 cup whole grain pastry flour
  • 3/4 cup rolled oats
  • 1/2 cup walnuts, chopped
  • 1/2 cup raisins
  • 1/4 tsp. sea salt

Preheat oven to 350.  Mix wet ingredients and dry ingredients in separate bowls, and then combine […]

By |June 17th, 2010|Desserts & Snacks, Recipes|0 Comments

Brown Rice Pudding

Combine all ingredients on top of the stove and cook for 5-7 minutes until creamy.

By |June 17th, 2010|Desserts & Snacks, Recipes|2 Comments

Creamy Coconut Almond Rice Pudding

Got leftover rice? Try this Creamy Coconut Almond Rice Pudding. Yum!

By |June 17th, 2010|Desserts & Snacks, HomePage, Recipes|1 Comment

Stewed Lamb with Apricots

20570100_m

  • 1 tbsp. olive oil
  • ½ pound grass-fed lamb stew meat, diced
  • 2 garlic cloves, peeled and minced
  • 1 large onion, peeled and diced
  • 6-8 dried apricots, diced
  • 2 carrots, chopped
  • 1 red potato, cubed
  • ¼ cup raisins
  • ½ tsp. dried cinnamon
  • 2 pinches ground nutmeg
  • ½ tsp. cumin
  • ½ tsp. sea […]
By |June 16th, 2010|Animal Proteins, Recipes|0 Comments

Stuffed Delicata Squash

  • 2 delicata squash, seeds removed and quartered (can use other squash)
  • 1 tbsp. olive oil
  • 1 garlic clove, peeled and minced
  • 1 onion, peeled and diced
  • 2-3 celery sticks, diced
  • 1/2 cup quinoa (whole grain)
  • 1 cup water or vegetable stock
  • 2-3 tsp. lima herbed salt or other herbed salt
By |June 16th, 2010|Animal Proteins, Recipes|0 Comments

Carrot Cous Cous Salad

  • 1 cup carrot/orange juice (can get in any health food store)
  • 1/4 cup raisins or currants
  • 1/2 tsp. cinnamon
  • 1 tsp. olive oil
  • 1/4 tsp. sea salt
  • 1/8 tsp. black pepper
  • 3/4 cup whole wheat cous cous
  • 1/2 cup chickpeas, cooked
  • 1/4 cup roasted almonds, chopped
  • 2 tbsp. fresh parsely, minced
  • 1 tbsp. fresh mint, minced

Bring carrot/orange juice, raisins, cinnamon, sea salt […]

By |June 15th, 2010|Grain Products, Recipes|0 Comments

Breakfast Porridge

Ricepudding3 porridge

  • 1 cup leftover brown rice
  • 1 cup water (or milk)
  • 2-3 tbsp. rolled oats
  • 2 tbsp. raisins or other dried fruit
  • Dash of cinnamon
  • Pinch or two of sea salt
  • 1 tbsp. maple syrup or other sweetner
  • Splash of almond milk or whole milk
  • Chopped roasted almonds

Bring rice, water, rolled oats, dried […]

By |June 14th, 2010|Grain Products, Recipes|3 Comments