sea salt

Crunchy Breakfast Radishes with Sea Salt Flakes

Got radishes and have no idea what the heck to do with them? Try this quick and easy recipe for fun way to prepare and eat them.

By |September 24th, 2015|Recipes, Vegetables|1 Comment

Garlicky Sauteed Vegetables

Water sauté carrots in a frying pan 1-2 minutes. Add collard greens, cabbage, and a couple of pinches of sea salt. Cover and cook 3-4 minutes or until vegetables are tender and bright. Add garlic and olive oil, toss and cook 1-2 minutes.

By |March 3rd, 2015|Recipes, Uncategorized, Vegetables|0 Comments

Chilled Melon and Mint Soup

Summer is the perfect time for this Chilled Melon and Mint Soup. You could even have it as a dessert!

By |July 8th, 2014|Desserts & Snacks, Recipes, Soups and Starters|0 Comments

Spinach and Mushroom Omelet

Love eggs? I do! Try this yummy omelet. It's delish!

By |May 31st, 2014|Animal Proteins, Recipes|0 Comments

Pumpkin Cheesecake with Candied Nuts

Need an awesome dessert for the holidays? Try this totally delish Pumpkin Cheesecake!

By |December 24th, 2013|Desserts & Snacks, Recipes|0 Comments

Celery Root Mash


  • 2 celery roots (celeriac), peeled and chopped
  • 2 medium potatoes, peeled and quartered
  • 1/2 tsp. sea salt
  • 2 cups water
  • 3-4 tbsp. butter

Put water, celery root, potato, and sea salt into a pot. Bring to a boil and cook on high heat for 12-15 minutes or until vegetables […]

By |December 3rd, 2013|Recipes, Vegetables|4 Comments

Gluten-Free Fall Fruit Crisp

Fall fruit is abundant! Try this delicious gluten-free dessert. You'll love it!

By |September 25th, 2013|Desserts & Snacks, Recipes|5 Comments

Gluten-Free Rice Pasta with Fresh Pesto

Learn to make this amazingly healthy and delicious pasta dish!

By |August 6th, 2013|Grain Products, Recipes|2 Comments

Lamb Stew with Winter Vegetables

  • 1 tbsp. butter or olive oil
  • 8-12 oz. pastured lamb stew meat, cubed, seasoned with salt, pepper and cumin
  • 2 onions, peeled and quartered
  • 3 garlic cloves, peeled and chopped
  • 4 cups water or stock
  • 1 cup organic red wine
  • Dash of cardamom
  • Dash of cinnamon
  • 1 tsp. dried rosemary
  • 2 carrots, […]
By |February 5th, 2013|Animal Proteins, Recipes, Soups and Starters|9 Comments

Curried Cauliflower Soup

  • 1 tbsp. olive oil
  • 1 tbsp. grass-fed unsalted butter
  • 1 onion, peeled and chopped
  • 5 cups water or chicken stock
  • 1 head cauliflower, chopped
  • 2 potatoes, peeled and chopped
  • 1 tsp. sea salt
  • 1 tsp. organic curry powder
  • 1/2 tsp. ground organic cardamom
  • Freshly ground black pepper (to taste)
  • Parsley, minced

Saute onion in […]

By |October 4th, 2012|Recipes, Soups and Starters, Vegetables|0 Comments