seasonal eating

Do you want to prevent winter ailments? Here’s how…

To help you make it through this sniffling and aching season here are my top three herbs and some tips to keep your immune system strong to help ward off those winter bugs and pathogens.

Crunchy Breakfast Radishes with Sea Salt Flakes

Got radishes and have no idea what the heck to do with them? Try this quick and easy recipe for fun way to prepare and eat them.

By |September 24th, 2015|Recipes, Vegetables|1 Comment

Baked Eggs with Broccoli and Cheddar Cheese

Looking for a new way to enjoy broccoli? Try it baked with eggs and cheddar cheese. Totally delish!

By |September 11th, 2015|Animal Proteins, Recipes|2 Comments

Spicy Heirloom Tomato and Pepper Salsa

Try this fresh and spicy Heirloom Salsa to help bring any boring dish back to life!

By |September 11th, 2015|Recipes, Vegetables|3 Comments

Grilled Peaches

Grilling ain't just for meats! Try these peaches for a sweet and savory treat.

By |August 27th, 2015|Desserts & Snacks, Recipes|0 Comments

Are You Confusing Your Body By Eating the Wrong Foods?

Many of us are blessed to live in a world of abundance. Where everything is available at any time of the day or night, regardless of where it came from. And, that includes our food.

Sweet and Spicy Watermelon Gazpacho

It's watermelon season! Try this sweet and spice soup for a refreshing treat.

By |August 9th, 2015|Recipes, Soups and Starters|0 Comments

Watermelon and Cherry Tomato Salad with Summer Herbs

It's summertime! Enjoy this cool, refreshing watermelon and cherry tomato salad. It's a mouthful of sweet and savory chill time.

By |June 23rd, 2015|Recipes, Salads|0 Comments

Creamy Clam Chowdah!

When it's cold outside, one of my favorite warming winter soups is a Creamy Clam Chowder. It satisfies me all the way down to my bones!

By |February 1st, 2015|Animal Proteins, Recipes, Soups and Starters|2 Comments

Water Sautéed Carrots and Leeks

Water sautéing is a great way to cook your veggies and retain the integrity of the oil so it doesn't burn. Start the cooking process with water, and end with olive oil drizzled on as a seasoning.

By |January 3rd, 2015|Recipes, Vegetables|0 Comments