shoyu

Creamy Hummus

I love hummus - it's such a great snack! Try this yummy recipe.

By |October 3rd, 2014|Beans, Recipes|0 Comments

Kelp with Sweet Vegetables

Here's a fun way to enjoy sea vegetables - water sautéed with sweet vegetables!

By |September 17th, 2014|Recipes, Sea Vegetables|1 Comment

Soba Noodles with Tangy Tahini Dressing

Want something creamy without the cream? Try these Creamy Tangy Tahini Noodles. You're going to love them!

By |August 1st, 2014|Grain Products, Recipes|5 Comments

Maple Roasted Duck

13304402_m

  • 1 naturally raised duck (5-7 pounds)
  • ¼ cup maple syrup
  • 2 tbsp. shoyu or natural soy sauce
  • 2 tbsp. lemon juice and 1 tsp. Zest
  1. Preheat oven to 300-315°.
  2. Score the duck skin on both breast side and back of duck, but do not cut into the […]
By |December 3rd, 2013|Animal Proteins, Recipes|1 Comment

Grilled Terriyaki Salmon

  • 1 pound wild salmon
  • 1/4 cup shoyu
  • 1 tbsp. maple syrup
  • 2 tbsp. apple cider vinger
  • 2 garlic cloves, peeled and minced
  • 1 tbsp. ginger, peeled and minced
  • 1/3 cup water
  • 2-3 scallions, minced

Place salmon in a flat container or baking dish. Mix shoyu, maple syrup, vinegar, garlic, ginger […]

By |May 24th, 2012|Animal Proteins, Recipes|0 Comments

Roasted Duck & Marinated Chinese Cabbage Salad with Lemon Sesame Dressing

  • Sea salt
  • Freshly ground black pepper
  • 1 head Chinese cabbage, shredded
  • 2 carrots, grated or cut into thin matchsticks
  • 2 to 3 scallions, minced
  • 4 tablespoons toasted sesame oil
  • Juice of 1 lemon, plus zest
  • 1 tablespoon ginger juice (grate fresh ginger and squeeze out juice)
  • 1 duck breast, maple roasted (see […]
By |January 12th, 2011|Animal Proteins, Recipes|0 Comments

Crispy Cod and Vegetable Noodle Soup

  • 4 cups fish stock or water
  • 2 inches kombu, soaked and sliced thin
  • 1 tbsp. ginger, peeled and cut into matchsticks
  • 3 to 4 tablespoons shoyu
  • 2 tbsp. mirin, rice cooking wine
  • 3 to 4 shitake mushroom, stems removed and sliced thin
  • 1 carrot, matchsticks
  • 8 […]
By |November 22nd, 2010|Animal Proteins, Recipes, Soups and Starters|0 Comments

Arame with Sweet Vegetables

  • 1 leek, cleaned and sliced thin (use both white and green)
  • 1/4 cup dried arame, soaked
  • 1 red pepper, seeded and sliced thin
  • 1/4 cup water
  • 2 tsp. shoyu
  • 1-2 tsp. toasted sesame oil
  • 1 tsp. sesame seeds

Discard arame soaking water (or use in your house plants). Lay leek […]

By |June 17th, 2010|Recipes, Sea Vegetables|0 Comments

Hiziki with Sweet Summer Vegetables

  • 1/4 cup hiziki, dried
  • 2 tsp. toasted sesame oil
  • 1 onion, peeled and cut into thin half moons
  • 1/3 cup water
  • 1 1/2 tbsp. shoyu
  • 1 red pepper, deseeded and sliced thin
  • 1 ear of fresh corn, kernels removed from the cob

Cover hiziiki with water and soak 15 minutes.  Heat sesame oil on medium heat and saute onion […]

By |June 17th, 2010|Recipes, Sea Vegetables|0 Comments

Cooling Cukes and Sea Veggies

  • 1/2 cup wakame, soaked
  • 1 cup water
  • 2-3 cucumbers
  • 1 red pepper
  • 2 scallions, minced
  • 2 tbsp. shoyu
  • 3 tbsp. rice vinegar
  • 2 tsp. sesame oil
  • 1 tsp. maple syrup

Bring water to a boil, add wakame and cook for 5 minutes.  While wakame is cooking, deseed cucumbers and red pepper and slice thin.  Add cukes, peppers, scallions, and cooked […]

By |June 17th, 2010|Recipes, Sea Vegetables|0 Comments