white wine vinegar

Baked Spicy Hot Wings with Blue Cheese Dressing

Try these delicious baked wings for Superbowl Sunday (or any day of the week!)

By |January 30th, 2012|Animal Proteins, Recipes|0 Comments

White Bean Bruschetta on Whole Grain Baguette


Ingredients:

  • Whole grain baguette, sliced into 1/2 inch thick diagonals
  • 1 1/2 cups white beans (navy, great northern, cannelini), pre-cooked (can use rinsed canned beans)
  • 1 large tomato, seeded and diced
  • 4-5 basil leaves, minced
  • 1/3 cup olive oil
  • 1 tsp. balsamic vinegar
  • 2 tbsp. champagne or white wine […]
By |May 25th, 2011|Beans, Recipes, Soups and Starters|1 Comment

Marinated Chickpea Salad

  • 1 1/2 cups Garbanzo beans, cooked (can use canned)
  • 8-10 cherry or grape tomatoes, quartered
  • 1 cucumber, peeled, seeded and diced
  • 3-4 black olive, pitted and chopped
  • 3 shallots, peeled and minced
  • 1 tsp. fresh oregano, minced
  • 1/3 cup olive oil
  • 2-3 tbsp. white wine vinegar
  • Sea salt
  • Freshly ground black pepper
  • 1 ounce feta cheese, […]
By |June 23rd, 2010|Beans, Recipes, Salads|1 Comment

Steamed Brussels Sprouts and Kale with Walnut Vinaigrette

  • 2 cups brussels sprouts, halved
  • 3-4 kale leaves, cut into bite-sized pieces
  • Water
  • 1/3 cup walnut oil
  • 1/3 cup white wine vinegar
  • 1 tbsp. dijon mustard
  • 1/2 tbsp. honey
  • 1 shallot, peeled and minced
  • Sea salt and pepper
  • 1/4 cup dried cranberries
  • 1/3 cup roasted walnuts, chopped

Put steamer basket in the bottom of a pot.  Add water and bring to […]

By |June 16th, 2010|Recipes, Vegetables|0 Comments

Seasonal Bean Salad

  • 1 cup dried kidney beans, soaked 6-8 hours or overnight
  • 3 cups fresh water
  • 2 inches kombu, sea vegetable
  • 1 tsp. sea salt
  • 1 cup fresh green beans, trimmed and cut into 2 inch pieces
  • 2 summer squash, cut into 1 inch rounds
  • 1 small red onion, peeled and diced
  • 1 […]
By |June 16th, 2010|Beans, Recipes, Salads|0 Comments

Black Bean & Quinoa Salad with Cilantro Lime Vinaigrette

  • 1 cup black beans, cooked
  • 2 cups quinoa, cooked
  • 1 small red onion, peeled and minced
  • 1 red pepper and 1 yellow pepper, seeded and diced small
  • 1/4 cup fresh green peas (spring peas)
  • ¼ cup cilantro, minced
  • Juice of 2 limes
  • 2 tbsp. white wine vinegar (to taste)
  • 1/2 tsp. […]
By |June 16th, 2010|Beans, Recipes|4 Comments

Cranberry Vinaigrette

salad dressings

  • 1/3 cup walnut oil
  • 2 tbsp. champagne vinegar (or white wine vinegar)
  • 1 tbsp. cranberry juice concentrate
  • 1 tbsp. maple syrup
  • 1 tsp. sage, minced
  • Sea salt and pepper to taste

Whisk walnut oil, vinegar, cranberry juice concentrate, maple syrup and fresh sage.  Add a pinch or two […]

By |June 14th, 2010|Recipes, Salads|0 Comments