Animal Proteins

//Animal Proteins
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Andrea (Bravo’s Top Chef, WISE UP!, & FED UP!) is a natural foods, holistic health and thyroid expert. Check out these healing animal protein based recipes!

  • P1050347

Baked Beef Stew in a Clay Pot

Wholesome and hearty beef stew in a clay pot. If you don't have a clay pot, don't sweat it... you can use a deep casserole dish.

By |January 18th, 2016|Animal Proteins, Recipes, Soups and Starters|0 Comments
  • Seasonal Shrimp Stir Fry with Spicy Garlic Sauce

Shrimp and Vegetables with Spicy Garlic Sauce

Looking to spice things up in the kitchen this season? Try this savory dish. You'll love it!

By |December 24th, 2015|Animal Proteins, Recipes|3 Comments
  • P1040451

Lemony Baked Fish with Herbs

Looking for a dinner recipe that is really easy and can be prepared in 10-12 minutes? Try this yummy fish dish.

By |September 30th, 2015|Animal Proteins, Recipes|0 Comments
  • baked eggs

Baked Eggs with Broccoli and Cheddar Cheese

Looking for a new way to enjoy broccoli? Try it baked with eggs and cheddar cheese. Totally delish!

By |September 11th, 2015|Animal Proteins, Recipes|2 Comments
  • P1030683

Quick Quinoa and Grass-Fed Lamb Salad

As the weather gets warmer, it's time to lighten up and move from stews to salads.

  • Gourmet Fish Food

Baked Cod with Miso Ginger Marinade

Sweet, savory and totally delicious! I love Black Cod!

By |March 4th, 2015|Animal Proteins, Recipes|1 Comment
  • New England Clam Chowder

Creamy Clam Chowdah!

When it's cold outside, one of my favorite warming winter soups is a Creamy Clam Chowder. It satisfies me all the way down to my bones!

By |February 1st, 2015|Animal Proteins, Recipes, Soups and Starters|2 Comments
  • P1030207

Marinated Grass-Fed Pepper Steak

Marinating meat makes it tastier and easier to digest. Try this grass-fed Marinated Pepper Steak and you'll see what I mean.

By |September 29th, 2014|Animal Proteins, Recipes|0 Comments
  • spinach and ricotta frittata

Spinach and Ricotta Frittata

I love frittatas! You can take whatever ingredients you have in the fridge and make something new. Like this Spinach and Ricotta Frittata. Delish!

By |July 6th, 2014|Animal Proteins, Recipes|0 Comments
  • P1010371

Shrimp with Sauteed Swiss Chard and Tomatoes

If you like shrimp you'll love this combo of shrimp, summer veggies and polenta! It's the perfect summer dish.

By |July 1st, 2014|Animal Proteins, Recipes|0 Comments