natural foods

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Are you searching for snack ideas? These are my favorites.

When it comes to “snacking” follow the wise words of one of my favorite philosophers, Henry David Thoreau, and “simplify, simplify, simplify.”

By |January 16th, 2016|Andrea's Blog, Food and Health, Kitchen Wisdom|0 Comments
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Squash Puree with Crispy Sage

Smooth, creamy and totally delish! This recipe ought to bring you some delicious winter comfort.

By |January 10th, 2016|Recipes, Soups and Starters|0 Comments
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Marinated Carrot and Daikon Radish Salad

Looking for an easy breezy winter salad? Try this one. It's delish!

By |December 16th, 2015|Recipes, Salads, Vegetables|0 Comments
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Lemony Baked Fish with Herbs

Looking for a dinner recipe that is really easy and can be prepared in 10-12 minutes? Try this yummy fish dish.

By |September 30th, 2015|Animal Proteins, Recipes|0 Comments
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Baked Eggs with Broccoli and Cheddar Cheese

Looking for a new way to enjoy broccoli? Try it baked with eggs and cheddar cheese. Totally delish!

By |September 11th, 2015|Animal Proteins, Recipes|2 Comments
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Do You Grow Your Own Food? It’s a Very Smart Idea. Here’s Why…

Most of us are under the impression that all food is available at all times throughout the year – and that’s not true. Fruit and vegetables are naturally rotated throughout the seasons. Eating the same food all year round, regardless of the season it grows, can actually damage your digestive terrain.

By |July 23rd, 2015|Andrea's Blog, Food and Health|1 Comment
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Marinated Dandelion and Radish Salad with Apple Cider Vinaigrette

Bitter and spicy is good for you! This Marinated Dandelion and Radish Salad is sure to leave you feeling fresh and invigorated.

By |June 16th, 2015|Recipes, Salads|0 Comments
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Aromatic Herb Salad

Want an Aromatic Herb Salad that has wonderful cleansing properties and tastes totally delicious? This one's for you!

By |March 16th, 2015|Recipes, Vegetables|0 Comments
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Water Sautéed Carrots and Leeks

Water sautéing is a great way to cook your veggies and retain the integrity of the oil so it doesn't burn. Start the cooking process with water, and end with olive oil drizzled on as a seasoning.

By |January 3rd, 2015|Recipes, Vegetables|0 Comments
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Herb Roasted Turnips and Onions

Don't like turnips? Try roasting them with aromatic herbs. Yum!

By |December 30th, 2014|Recipes, Vegetables|0 Comments