seasonal eating

/Tag:seasonal eating
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  • P1050317

Squash Puree with Crispy Sage

Smooth, creamy and totally delish! This recipe ought to bring you some delicious winter comfort.

By |January 10th, 2016|Recipes, Soups and Starters|0 Comments
  • Delicious healthy breakfast with fruit selection and coffee

Can eating pineapples and mangos for breakfast be healthy? That depends on where you are…

Local and seasonal eating is not difficult to do. It just takes some practice to get out of your head, and get into your body to hear what it really needs from you to thrive.

By |January 4th, 2016|Andrea's Blog, Food and Health, Kitchen Wisdom|0 Comments
  • Seasonal Shrimp Stir Fry with Spicy Garlic Sauce

Shrimp and Vegetables with Spicy Garlic Sauce

Looking to spice things up in the kitchen this season? Try this savory dish. You'll love it!

By |December 24th, 2015|Animal Proteins, Recipes|3 Comments
  • iStock_000022516086_Large

Do you want to prevent winter ailments? Here’s how…

To help you make it through this sniffling and aching season here are my top three herbs and some tips to keep your immune system strong to help ward off those winter bugs and pathogens.

  • P1040390

Crunchy Breakfast Radishes with Sea Salt Flakes

Got radishes and have no idea what the heck to do with them? Try this quick and easy recipe for fun way to prepare and eat them.

By |September 24th, 2015|Recipes, Vegetables|1 Comment
  • baked eggs

Baked Eggs with Broccoli and Cheddar Cheese

Looking for a new way to enjoy broccoli? Try it baked with eggs and cheddar cheese. Totally delish!

By |September 11th, 2015|Animal Proteins, Recipes|2 Comments
  • salsa

Spicy Heirloom Tomato and Pepper Salsa

Try this fresh and spicy Heirloom Salsa to help bring any boring dish back to life!

By |September 11th, 2015|Recipes, Vegetables|3 Comments
  • iStock_000021108636_Large

Grilled Peaches

Grilling ain't just for meats! Try these peaches for a sweet and savory treat.

By |August 27th, 2015|Desserts & Snacks, Recipes|0 Comments

Are You Confusing Your Body By Eating the Wrong Foods?

Many of us are blessed to live in a world of abundance. Where everything is available at any time of the day or night, regardless of where it came from. And, that includes our food.

  • P1040111

Sweet and Spicy Watermelon Gazpacho

It's watermelon season! Try this sweet and spice soup for a refreshing treat.

By |August 9th, 2015|Recipes, Soups and Starters|0 Comments